8-Week MBSR Course (Online)
****PLEASE NOTE: ONLY FOR PARTICIPANTS WHO HAVE ALREADY PAID THE €100 DEPOSIT AND COMPLETED THE ORIENTATION PHONE CALL****
2.5 hrs ZOOM classes
(Once a week for 8 consecutive weeks).
Includes a guided online half-day mindfulness retreat (taken in the comfort of your own home) between weeks 6 &7 on the weekend.
All materials needed will be provided including mp3s of guided practices and a PDF handbook.
Follow-up support emails between classes.
Upcoming Courses:
In-Person 2022 – (TBC) 8 Weeks
Online 2022 – (TBC) 8 Weeks
**If you have not yet completed paid a deposit, or had your orientation call, please visit patrickleonard.co/courses
Got a question? Simply send us an email: hello@patrickleonard.co (or complete an inquiry: https://bit.ly/3pqXx3J).
****PLEASE NOTE: ONLY FOR PARTICIPANTS WHO HAVE ALREADY PAID THE €100 DEPOSIT AND COMPLETED THE ORIENTATION PHONE CALL****
2.5 hrs ZOOM classes
(Once a week for 8 consecutive weeks).
Includes a guided online half-day mindfulness retreat (taken in the comfort of your own home) between weeks 6 &7 on the weekend.
All materials needed will be provided including mp3s of guided practices and a PDF handbook.
Follow-up support emails between classes.
Upcoming Courses:
In-Person 2022 – (TBC) 8 Weeks
Online 2022 – (TBC) 8 Weeks
**If you have not yet completed paid a deposit, or had your orientation call, please visit patrickleonard.co/courses
Got a question? Simply send us an email: hello@patrickleonard.co (or complete an inquiry: https://bit.ly/3pqXx3J).
****PLEASE NOTE: ONLY FOR PARTICIPANTS WHO HAVE ALREADY PAID THE €100 DEPOSIT AND COMPLETED THE ORIENTATION PHONE CALL****
2.5 hrs ZOOM classes
(Once a week for 8 consecutive weeks).
Includes a guided online half-day mindfulness retreat (taken in the comfort of your own home) between weeks 6 &7 on the weekend.
All materials needed will be provided including mp3s of guided practices and a PDF handbook.
Follow-up support emails between classes.
Upcoming Courses:
In-Person 2022 – (TBC) 8 Weeks
Online 2022 – (TBC) 8 Weeks
**If you have not yet completed paid a deposit, or had your orientation call, please visit patrickleonard.co/courses
Got a question? Simply send us an email: hello@patrickleonard.co (or complete an inquiry: https://bit.ly/3pqXx3J).
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